News for 'sleep health'

Not an ideal situation; Test's future in administrators' hands, lashes out Elgar

Not an ideal situation; Test's future in administrators' hands, lashes out Elgar

Rediff.com2 Jan 2024

With nothing to lose on the eve of his final international outing, Dean Elgar didn't hold back while expressing his disgust about Cricket South Africa sending a third-string squad to New Zealand under an uncapped captain just because the series is coinciding with the cash-rich SA20.

Can a WPL contract help Veda regain her place in the Indian team?

Can a WPL contract help Veda regain her place in the Indian team?

Rediff.com8 Dec 2023

Tragedies and snubs are nothing new for Veda Krishnamurthy as she has seen it all in the last three years, but the out-of-favour India cricketer is desperate to make a fresh start and has pinned her hopes on the upcoming WPL to regain her spot in the national women's side.

'I'm a workout addict'

'I'm a workout addict'

Rediff.com7 Jun 2023

The actor's guide to a healthy skin and a long-lasting relationship.

'Replacing Shinde Saheb is not easy'

'Replacing Shinde Saheb is not easy'

Rediff.com18 Aug 2023

'The BJP should not treat Shinde saheb as a lightweight.'

Bihar train tragedy: 'We were thrown from our seats'

Bihar train tragedy: 'We were thrown from our seats'

Rediff.com12 Oct 2023

'Suddenly I felt a jolt and got thrown off my berth. It took a while before I could understand what had happened,'

Are you neglecting your health?

Are you neglecting your health?

Rediff.com24 Feb 2016

Here are 10 easy tips for a healthy mind and body.

'They killed my mum and dad'

'They killed my mum and dad'

Rediff.com30 Oct 2023

'2,665 children killed. 2,665 cheeky smiles, 2,665 dreams of tomorrow, 2,665 favourite cartoon characters, 2,665 favourite meals, 2,665 someone's everything.'

'Didn't expect this would happen but Gopi sir kept pushing me'

'Didn't expect this would happen but Gopi sir kept pushing me'

Rediff.com28 May 2023

HS Prannoy had almost given up on winning his next title and breaking a six-year long drought before chief national coach Pullela Gopichand instilled in him the belief.

What Makes This Film So Special For Sharmila Tagore

What Makes This Film So Special For Sharmila Tagore

Rediff.com26 Sep 2023

'Paap Aur Punya was not a success but I recall it with fondness because we had so much fun.' 'In one sequence, Shashi gets beaten by goons.' 'Saif toddled into the frame to rescue his Shashi Uncle from these bad people since no one else was doing the needful!'

10 SIMPLE habits to stay FIT

10 SIMPLE habits to stay FIT

Rediff.com15 Apr 2021

A healthy, positive, attitude is a big booster to build a healthier immune system which benefits your overall health, says Dr Girdhar Gyani.

Modi's brother, family leave for Ahmedabad after recovery, to meet mother

Modi's brother, family leave for Ahmedabad after recovery, to meet mother

Rediff.com29 Dec 2022

Mysuru district in-charge minister S T Somashekar was present, as the family left for Ahmedabad.

10 Habits For A HEALTHIER 2022

10 Habits For A HEALTHIER 2022

Rediff.com3 Jan 2022

You have 365 days, 365 opportunities to make your body your best ally. Don't give up.

Trump in 'excellent health', scores 30/30 in cognitive assessment

Trump in 'excellent health', scores 30/30 in cognitive assessment

Rediff.com17 Jan 2018

The doctor said that the US president is borderline obese.

10 Ways STRESS AFFECTS YOU

10 Ways STRESS AFFECTS YOU

Rediff.com13 Sep 2022

Doing an activity you love instantly reduces stress and lowers your heart rate too.

Farmer suicide: Kejriwal apologises, says he couldn't sleep in the night

Farmer suicide: Kejriwal apologises, says he couldn't sleep in the night

Rediff.com24 Apr 2015

Delhi CM Arvind Kejriwal apologises for not stopping the event and making a speech after the incident.

What PhonePe did differently from Paytm

What PhonePe did differently from Paytm

Rediff.com12 Mar 2024

'We went from zero to about 10 million users in three months. Paytm came out with the wallet play and we came out with the UPI play.'

Everyone leaving Congress, only...:Modi

Everyone leaving Congress, only...:Modi

Rediff.com16 Feb 2024

'This is what happens to a party when it gets trapped in the vicious circle of nepotism and dynastic politics'

'Felt like my press conference became a political TV show'

'Felt like my press conference became a political TV show'

Rediff.com6 Jun 2023

Aryna Sabalenka said at the French Open that she did not want her country to be in any conflict and did not support the war in Ukraine.

9 Heart Symptoms You Shouldn't Ignore

9 Heart Symptoms You Shouldn't Ignore

Rediff.com6 Jul 2022

The secret to a healthy heart lies in living a stress-free, well-balanced lifestyle combined with regular physical activity and a good night's sleep, suggests cardiologist Dr Talha Meeran.

Hamas attack: 'Our house was completely destroyed'

Hamas attack: 'Our house was completely destroyed'

Rediff.com12 Oct 2023

As the Israel-Hamas conflict intensifies it continues to wreak havoc on the lives of Israeli citizens, a lot of whom lost their houses in the barbaric rocket attack by Hamas.

'Bollywood is such a waste of time'

'Bollywood is such a waste of time'

Rediff.com15 Feb 2024

'You make a song, it gets rejected, you have to make 10 more.'

'No basis in the claim that poverty is down to 5%'

'No basis in the claim that poverty is down to 5%'

Rediff.com4 Mar 2024

'Without a poverty line, how are we to know whether poverty is the same, or it has come down or it has gone up?'

Israel embassy releases chilling footage of Hamas attack

Israel embassy releases chilling footage of Hamas attack

Rediff.com2 Nov 2023

In a televised screening for Indian journalists on Wednesday, the Israeli Embassy in New Delhi held a screening that revealed horrific and chilling videos of October 7, the day when over 2,000 terrorists entered Israel from the Gaza Strip and carried out what is being considered the biggest terror attack against the Jewish nation.

WELLNESS GURU: What Is The Right Way To Meditate?

WELLNESS GURU: What Is The Right Way To Meditate?

Rediff.com19 Apr 2022

Wellness expert Roopashree Sharma answers your health queries.

'My wife is dating a married man. What do I do?'

'My wife is dating a married man. What do I do?'

Rediff.com29 Nov 2023

rediffGURU Kanchan Rai, founder Let Us Talk, offers advice on how to navigate problems in a relationship.

10 Healthy Tips for Women

10 Healthy Tips for Women

Rediff.com9 Jun 2022

After the age of 35, women need to take extra care of their mental and physical health.

10 modern health problems and how to prevent it

10 modern health problems and how to prevent it

Rediff.com12 Jul 2018

Heard of poshitis, text neck? See what you can do to alter your habits and lead a healthy life.

'Most beautiful part about Sara is...'

'Most beautiful part about Sara is...'

Rediff.com8 Jun 2023

Sara, and her co-star Vicky Kaushal, could not stop grinning throughout the success party of their film, as they blew balloons, sang, cut cake and pulled each other's leg.

5 Tips To Stay Well In The Monsoon

5 Tips To Stay Well In The Monsoon

Rediff.com12 Jul 2023

Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.

11 Tips To Keep Your Heart Healthy

11 Tips To Keep Your Heart Healthy

Rediff.com8 Sep 2021

'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.

Live Your Best Life AFTER Menopause

Live Your Best Life AFTER Menopause

Rediff.com30 Jul 2022

The inclination for sex also increases because the messiness of periods, the need for contraception and the fear of pregnancy are over, the nest is empty and her partner retired, with all the time in the world at their disposal to indulge in such activities, which makes them enjoy it all the more!

BJP's TN Gameplan: Knock AIADMK Out Of The Ring

BJP's TN Gameplan: Knock AIADMK Out Of The Ring

Rediff.com20 Mar 2024

The BJP game-plan: Take the top slot, or a close second, either for the 'Lotus' or the larger NDA, if it can and push the AIADMK to the third place, explains N Sathiya Moorthy.

WELLNESS GURU: Help! I Have Anger Issues

WELLNESS GURU: Help! I Have Anger Issues

Rediff.com20 Jan 2022

Wellness expert Roopashree Sharma answers your health queries.

China compelling docs to hide Covid mortalities: Report

China compelling docs to hide Covid mortalities: Report

Rediff.com28 Jan 2023

COVID infections in China began to surge towards December end and hospitals began to fill up. Many patients did not find beds and were seen sleeping on floors. Even, funeral homes and crematoriums were completely filled, and bodies were seen in the queue for days.

4 Tips To Nourish Your Hair And Skin

4 Tips To Nourish Your Hair And Skin

Rediff.com19 Jan 2022

Stress can cause your body to produce free radicals that attack collagen, the protein that allows your skin to stay young and beautiful.

11 Summer Tips For Flawless Skin

11 Summer Tips For Flawless Skin

Rediff.com5 Apr 2022

Getting a good night's sleep can work like magic for your skin since it is the only time your skin rests and repairs, rejuvenates and works on itself, advises Asha Hariharan, education director, Enrich Beauty.

ASK KOMAL: Can a good diet improve eye sight?

ASK KOMAL: Can a good diet improve eye sight?

Rediff.com22 Aug 2022

Dietician Komal Jethmalani provides expert help.

How To Stay Healthy During Ramadan

How To Stay Healthy During Ramadan

Rediff.com19 Apr 2022

Aim to get at least 8 hours of sleep during every 24-hour period, even if this is accumulated over several separate periods of rest.

8 Habits To Keep Your HEART HEALTHY

8 Habits To Keep Your HEART HEALTHY

Rediff.com11 Apr 2022

Dr Anant Pandhare, medical director, Dr Hedgewar Hospital, explains how simple lifestyle changes can help you improve your heart health.

10 Tips To Manage Stress And Be Positive

10 Tips To Manage Stress And Be Positive

Rediff.com1 Dec 2021

The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.